By taste.com.au
Creamy chicken and roast vegetable salad recipe
Instructions
Prep:30minCook:30min
This healthy lunch is low cal and packed with flavour. Plus, you can prep ingredients on Sunday, for an easy make-ahead lunch later in the week.
Updated at: Wed, 02 Mar 2022 21:55:15 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
52
High
Nutrition per serving
Calories1013.7 kcal (51%)
Total Fat40.3 g (58%)
Carbs107.5 g (41%)
Sugars38.7 g (43%)
Protein59.7 g (119%)
Sodium2315.8 mg (116%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 TbspGreek-style yoghurt
1 tspfresh lemon juice
to taste
1 tsphoney
45gcanned chickpeas
rinsed, drained
10gbaby spinach
20gfeta crumbled
1 tsplemon rind
finely grated
400gsweet potato
cut into 2cm pieces
250gLebanese eggplants
slender, coarsely chopped
1red onion
small, cut into wedges
1red capsicum
small, deseeded, cut into thick strips
1zucchini
halved lengthways, coarsely chopped
1 Tbspolive oil
1Chicken Style Stock Cube
200gchicken breast
Instructions
View on taste.com.au
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