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barleyandsage.com
By barleyandsage.com

Pumpkin Stuffed Shells

Instructions
Prep:30minCook:30min
These pumpkin stuffed shells are filled with spiced ricotta and spinach, then smothered in a creamy pumpkin sauce! A cozy twist on classic stuffed shells, they're the perfect vegetarian fall dinner!
Updated at: Wed, 08 Oct 2025 14:03:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
7
Low

Nutrition per serving

Calories256.5 kcal (13%)
Total Fat18.3 g (26%)
Carbs14 g (5%)
Sugars2.1 g (2%)
Protein9.9 g (20%)
Sodium338.2 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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