By barleyandsage.com
Pumpkin Stuffed Shells
Instructions
Prep:30minCook:30min
These pumpkin stuffed shells are filled with spiced ricotta and spinach, then smothered in a creamy pumpkin sauce! A cozy twist on classic stuffed shells, they're the perfect vegetarian fall dinner!
Updated at: Wed, 22 Oct 2025 21:12:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories256.5 kcal (13%)
Total Fat18.3 g (26%)
Carbs14 g (5%)
Sugars2.1 g (2%)
Protein9.9 g (20%)
Sodium338.2 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
10 ouncesfrozen spinach
thawed and drained
1 tablespoonolive oil
1shallot
large, diced
2cloves garlic
minced
1 tablespoonfresh sage
1 teaspoonfresh thyme
optional
1 teaspoonkosher salt
½ teaspoonblack pepper
½ teaspoonnutmeg
2 cupswhole milk ricotta cheese
½ cupparmesan cheese grated
1egg
large, room temperature
2 tablespoonsunsalted butter
3cloves garlic
minced
¼ teaspoonred pepper flakes
optional
1 x 15 ozcan pumpkin puree
1 ½ cupsheavy cream
2 teaspoonsfresh sage
½ teaspoonkosher salt
16jumbo pasta shells
8 ouncesmozzarella cheese
shredded
Instructions
View on barleyandsage.com
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