By BBC Good Food
Soft-boiled eggs with black rice & aubergine
Instructions
Prep:10minCook:40min
This easy veggie black rice salad with roasted aubergine is a perfect pick-me-up supper or a simple lunch. Top with a soft-boiled egg and a yogurt dressing
Updated at: Thu, 21 Nov 2024 22:49:42 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
43
High
Nutrition per serving
Calories832.8 kcal (42%)
Total Fat37.5 g (54%)
Carbs109.3 g (42%)
Sugars10 g (11%)
Protein20.9 g (42%)
Sodium91.9 mg (5%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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