Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Soft-boiled eggs with black rice & aubergine

Instructions
Prep:10minCook:40min
This easy veggie black rice salad with roasted aubergine is a perfect pick-me-up supper or a simple lunch. Top with a soft-boiled egg and a yogurt dressing
Updated at: Fri, 30 May 2025 01:13:59 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
59
High

Nutrition per serving

Calories829.4 kcal (41%)
Total Fat38.3 g (55%)
Carbs107.2 g (41%)
Sugars9.6 g (11%)
Protein20 g (40%)
Sodium90.4 mg (5%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!