By alisonsallspice.com
Black Bean Corn and Spinach Quesadillas
Instructions
Prep:5minCook:10min
Updated at: Fri, 05 Sep 2025 01:04:08 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
26
High
Nutrition per serving
Calories627.2 kcal (31%)
Total Fat22.7 g (32%)
Carbs85.8 g (33%)
Sugars8.9 g (10%)
Protein29.3 g (59%)
Sodium1277.5 mg (64%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on alisonsallspice.com
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