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By wtable
참치김치찌개
Instructions
Cook:25min
이 찌개 하나면 열 반찬 안 부러워요~ 보글보글 끓는 소리만 들어도 군침이 꼴깍 넘어가는 참치김치찌개! 언제, 누구와 먹어도 늘 맛있는 메뉴죠? 들기름 넣어 볶아 고소함과 깊은 맛이 살아있답니다.
Updated at: Wed, 01 Apr 2026 22:40:47 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories356.5 kcal (18%)
Total Fat17.4 g (25%)
Carbs25.1 g (10%)
Sugars7.5 g (8%)
Protein28.4 g (57%)
Sodium1027.9 mg (51%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on wtable
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