By emeals.com
White Bean and Chicken Chili
Instructions
Prep:10minCook:8h
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Tue, 12 May 2026 18:18:49 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories399.6 kcal (20%)
Total Fat6.2 g (9%)
Carbs53 g (20%)
Sugars9.2 g (10%)
Protein35.9 g (72%)
Sodium1099 mg (55%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ cupsless sodium chicken broth
½ cupchopped onion
¼ cupfresh cilantro
chopped
1 Tbspchili powder
1 Tbspground cumin
1clove garlic
minced
2 x 15.5 ozcans great Northern beans
rinsed and drained
1 x 14.5 ozcan diced tomatoes
0.5 lbboneless skinless chicken thighs
cut into 2 inch pieces
1 x 4 ozcan diced green chiles
Instructions
View on emeals.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
