Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories229.6 kcal (11%)
Total Fat4 g (6%)
Carbs42.3 g (16%)
Sugars13.5 g (15%)
Protein6.9 g (14%)
Sodium146.4 mg (7%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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