
By ketosizeme.com
Keto Bacon Avocado Breakfast Cups
Instructions
Prep:10minCook:30min
Best looking keto muffins you'll ever make! This breakfast recipe will help you start your day off right and leave you satisfied for hours.
Updated at: Thu, 11 Sep 2025 22:53:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories200.1 kcal (10%)
Total Fat17.7 g (25%)
Carbs5.2 g (2%)
Sugars0.5 g (1%)
Protein6.8 g (14%)
Sodium365.5 mg (18%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings

5eggs
large

5Bacon Slices
Thick Cut

2 tablespoonbutter

0.5 CupAlmond Meal

¼ cupflax seed meal

0.5 CupCheddar Cheese

1 ½ tablespoonPsyllium Husk Powder

2Avocados
Cubed

1Can Coconut Milk
Unsweetened

1 stalkgreen onions

1 tablespoonlemon juice

1 teaspoonbaking powder

1 teaspoonsalt

1 teaspoonpepper

¼ teaspoongarlic powder

¼ teaspoonRed Pepper Flake
Instructions
View on ketosizeme.com
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