By bbc.co.uk
Slow cooker beef curry
Instructions
Prep:30minCook:2h
Use your slow cooker for this simple beef curry - it’s full of flavour and guarantees meltingly tender beef. Serve with rice and naan bread. Each serving provides 334 kcal, 33g protein, 12g carbohydrates (of which 10g sugars), 16.5g fat (of which 5g saturates), 2g fibre and 0.3g salt.
Updated at: Thu, 21 Nov 2024 14:11:24 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories463.4 kcal (23%)
Total Fat29.6 g (42%)
Carbs14 g (5%)
Sugars3.7 g (4%)
Protein38.3 g (77%)
Sodium695.9 mg (35%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspsunflower oil
800gbeef braising steak
cut into 2.5cm/1in pieces
2onions
finely chopped
4garlic cloves
finely chopped
2chillies
finely chopped, plus extra to taste
2.5 cmfresh root ginger
piece, peeled and finely grated
4 tspground cumin
4 tspground coriander
2 tspground turmeric
2 x 400gcans chopped tomatoes
2 tspgaram masala
200gnatural yoghurt
coriander
small, fresh chopped, optional
Instructions
View on bbc.co.uk
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Notes
11 liked
3 disliked
Easy
Makes leftovers
Moist
Delicious
One-dish