Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories582.7 kcal (29%)
Total Fat22.4 g (32%)
Carbs59.5 g (23%)
Sugars11 g (12%)
Protein38.2 g (76%)
Sodium1008.2 mg (50%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6chicken thighs bone-in skinless
¼ cupolive oil
1onion
large, finely chopped
4garlic cloves
grated
411gcrushed tomatoes
1bay leaf
crushed red pepper flakes
1 teaspoonsalt
or to taste plus more for the orzo
freshly ground black pepper
to taste
1cinnamon stick
2cloves
1 teaspoondried crushed oregano
4 cupschicken stock
1 poundorzo pasta
fresh parsley
finely chopped
feta cheese
olives
for serving
Instructions
View on dimitrasdishes.com
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