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By ethnicspoon.com
Turkish Chickpea Burgers
Instructions
Prep:10minCook:8min
One of my favorites. A lovely vegetarian main dish which can easily be made into an appetizer. Serve with a side of greens. Make this Turkish recipe any night of the week.
Updated at: Thu, 25 Jun 2020 16:11:41 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories966.3 kcal (48%)
Total Fat57.7 g (82%)
Carbs85.8 g (33%)
Sugars20.6 g (23%)
Protein31.9 g (64%)
Sodium2591.3 mg (130%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1can chickpeas
drained and rinsed
¼ cupred onion
chopped
¼ cupparsley
chopped
¼ cupcilantro
chopped
2 Tbspchickpea flour
2 Tbspolive oil
1 Tbspplain yogurt
or vegan yogurt
1 tspkosher salt
1 tspground cumin
1 tspdill
fresh
1 tsppaprika
¼ tspallspice
¼ tspcayenne
2 Tbspchickpea flour
for dusting
Olive oil
for pan frying
1 x 6 ozplain yogurt
container, or vegan yogurt
¼ tspgarlic powder
Instructions
View on ethnicspoon.com
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