By pressurecookrecipes.com
Instant Pot Barley
Instructions
Cook:43min
Based on 8+ experiments, we developed this Instant Pot Barley recipe that yields savory, nutty, and aromatic barley with a satisfying chew. Tasty supergrain barley makes a healthy side dish, breakfast, salad, substitute for rice, or mix-in for stews and soups.
Updated at: Thu, 21 Nov 2024 12:25:26 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
9
Low
Nutrition per serving
Calories177.5 kcal (9%)
Total Fat0.6 g (1%)
Carbs38.9 g (15%)
Sugars0.4 g (0%)
Protein5.3 g (11%)
Sodium125.4 mg (6%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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