By loveandlemons.com
Shakshuka Recipe
Instructions
Prep:10minCook:25min
Shakshuka is a classic North African and Middle Eastern breakfast dish. This recipe is simple and satisfying, featuring gently poached eggs in a bell pepper and tomato sauce. Serve it with pita or crusty bread for breakfast, lunch, or dinner. Shakshuka is a delicious option for any meal!
Updated at: Wed, 15 Jul 2026 01:36:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories290.6 kcal (15%)
Total Fat16.6 g (24%)
Carbs20.3 g (8%)
Sugars11.5 g (13%)
Protein14.6 g (29%)
Sodium736.5 mg (37%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
1white onion
small, diced
1red bell pepper
stemmed, seeded, and diced
3garlic cloves
minced
1 teaspoonground cumin
½ teaspoonpaprika
cayenne pepper
optional
1 x 28 ouncecan fire-roasted crushed tomatoes
½ teaspoonsea salt
plus more to taste
freshly ground black pepper
6eggs
large
¼ cupfresh parsley
or cilantro leaves
¼ cupcrumbled feta cheese
Pita
for serving
Instructions
View on loveandlemons.com
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