By veggiesdontbite.com
Vegan Buffalo Chicken Dip (Using Cauliflower)
Instructions
Prep:10minCook:50min
Game day snacks give me a chance to really have some fun in the kitchen, and this vegan buffalo chicken dip is the most anticipated dish. I use cauliflower, cashews, and buffalo sauce to create a creamy, spicy dip that does a great job at mimicking traditional recipes, while remaining fully plant-based. This dip is ready in just 1 hour and is perfect for sharing, but I would not blame you if you wanted it all to yourself.
Updated at: Fri, 15 May 2026 08:01:13 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories142.2 kcal (7%)
Total Fat7.9 g (11%)
Carbs14.5 g (6%)
Sugars2.4 g (3%)
Protein5.6 g (11%)
Sodium873.1 mg (44%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 headcauliflower
medium sized
½ cupbuffalo cayenne pepper hot sauce
I like
1 cuppotato
cooked, medium
1 cupraw cashews
½ cupwhite beans canned
cooked, drained and rinsed
¼ cupcashew milk
almond milk would also work
¼ cupveggie broth
low sodium if needed
¼ cupbuffalo cayenne pepper hot sauce
I like
0.25onion
medium
2cloves garlic
salt
to taste
Instructions
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