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Grilled fish with chunky avocado salsa
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Grilled fish with chunky avocado salsa
2/2
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1
BBC Good Food
By BBC Good Food

Grilled fish with chunky avocado salsa

Instructions
Cook:15min
Add some oomph to white fish with salsa and avocado - it'll remind you of Mediterranean nights
Updated at: Sat, 02 Nov 2024 01:50:54 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories431 kcal (22%)
Total Fat31 g (44%)
Carbs11.1 g (4%)
Sugars3.9 g (4%)
Protein29.8 g (60%)
Sodium101.7 mg (5%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 ripe avocado
1avocado
ripe
2 ripe plum tomatoes , each chopped into 6
2plum tomatoes
ripe, each chopped into 6
1 small red onion , finely sliced
1red onion
small, finely sliced
3 tbsp olive oil , plus some for drizzling
3 Tbspolive oil
plus some for drizzling
juice half a lemon or 1 lime
0.5lemon
juice
small bunch coriander , leaves only
coriander
small, leaves only
2 x 140g/6oz fish fillets, such as Pacific cod or halibut, skin on
2 x 140gfish fillets
such as pacific cod, skin on

Instructions

View on BBC Good Food
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Notes

1 liked
0 disliked
Delicious
Easy

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