By upbeetandkaleingitblog.com
Smashed Potato Kale Caesar Salad
Instructions
Prep:30minCook:35min
Updated at: Sat, 18 Apr 2026 15:54:46 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories417.7 kcal (21%)
Total Fat12.4 g (18%)
Carbs66.5 g (26%)
Sugars5.6 g (6%)
Protein13.7 g (27%)
Sodium1058.8 mg (53%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
3 lbsgold potatoes
small
2 Tbspgarlic infused extra virgin olive oil
½ Tbspgarlic powder
½ Tbsponion powder
sea salt
pepper
to taste
10 ounceslacinato kale
chopped, with ribs removed
⅓ cupvegan mayo
or coconut yogurt
1 Tbspfresh lemon juice
1 Tbspgarlic
fresh minced
1 tspmiso paste
½ Tbspdried dill
3 Tbspcapers
1 tspdijon mustard
¼ cupvegetable broth
½ tsponion powder
1 cuproasted chickpeas
used store-bought and brand is Saffron Roads
Instructions
View on upbeetandkaleingitblog.com
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