By upbeetandkaleingitblog.com
Smashed Potato Kale Caesar Salad
Instructions
Cook:35min
Updated at: Thu, 27 Mar 2025 17:01:38 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories415 kcal (21%)
Total Fat12 g (17%)
Carbs65.5 g (25%)
Sugars8.4 g (9%)
Protein12.9 g (26%)
Sodium646.5 mg (32%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
3 lbsgold potatoes
small
2 Tbspgarlic infused extra virgin olive oil
½ Tbspgarlic powder
½ Tbsponion powder
sea salt
pepper
to taste
10 ounceslacinato kale
chopped, with ribs removed
⅓ cupvegan mayo
or coconut yogurt
1 Tbspfresh lemon juice
1 Tbspgarlic
fresh minced
1 tspmiso paste
½ Tbspdried dill
3 Tbspcapers
1 tspdijon mustard
¼ cupvegetable broth
½ tsponion powder
1 cuproasted chickpeas
used store-bought and brand is Saffron Roads
Instructions
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Notes
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