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Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes
85%
6
budgetbytes.com
By budgetbytes.com

Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes

Instructions
Prep:25minCook:45min
These Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes are a vegetarian meal that will please any "meat and potatoes" style meal lover.
Updated at: Sun, 16 Mar 2025 02:16:37 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories283.6 kcal (14%)
Total Fat10.3 g (15%)
Carbs41.3 g (16%)
Sugars10.1 g (11%)
Protein9.8 g (20%)
Sodium733.4 mg (37%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lb. mushrooms ($2.58)
1 lbmushrooms
1 Tbsp olive oil ($0.16)
1 Tbspolive oil
3 Tbsp balsamic vinegar ($0.33)
3 Tbspbalsamic vinegar
1/2 Tbsp brown sugar ($0.02)
½ Tbspbrown sugar
1 Tbsp soy sauce ($0.06)
1 Tbspsoy sauce
2 cloves garlic, minced ($0.16)
2cloves garlic
minced
1/4 tsp dried thyme ($0.02)
¼ tspdried thyme
2 lbs. russet potatoes ($1.08)
2 lbsrusset potatoes
6 oz. kale, chopped ($1.68)
6 ozkale
chopped
3/4 tsp salt, divided ($0.04)
¾ tspsalt
divided
1/2 cup sour cream ($0.45)
½ cupsour cream
1/2 cup milk ($0.17)
½ cupmilk
1 tsp dried parsley ($0.10)
1 tspdried parsley
1/2 tsp dried oregano ($0.05)
½ tspdried oregano
1/2 tsp dried basil ($0.05)
½ tspdried basil
1/4 tsp garlic powder ($0.02)
¼ tspgarlic powder
1/4 tsp onion powder ($0.02)
¼ tsponion powder
freshly cracked pepper ($0.02)
pepper
freshly cracked

Instructions

View on budgetbytes.com
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