북어고추장구이

Name: 북어고추장구이
Cuisine: Asian, Korean
Ingredients: 북어 2마리; 참기름 1큰술; 간장 1큰술; 고추장 6큰술; 다진파 1큰술; 깨소금 조금; 물 2큰술

북어에 고추장 양념장을 재워서 맛있게 구워보세요.

Updated at: Thu, 21 Nov 2024 15:06:27 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories205.3 kcal (10%)

Total Fat4.7 g (7%)

Carbs9.8 g (4%)

Sugars6.9 g (8%)

Protein29.6 g (59%)

Sodium399.6 mg (20%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

4 servings

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