Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Nutrition per recipe
Calories2530.2 kcal (127%)
Total Fat192.3 g (275%)
Carbs73.3 g (28%)
Sugars45.5 g (51%)
Protein135.6 g (271%)
Sodium3367.2 mg (168%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tbspsrapeseed oil
2 tbspsgram flour
600gpaneer cubes
hard, cut into 3 cm
4 cmginger
peeled and grated
6garlic cloves
plump, peeled and crushed
1.25 tspschilli powder
2 tbspsmango chutney
1.5 tspsground black pepper
1.25 tspssalt
½ tspground turmeric
2 tbspstomato puree
2 tbspsfresh coriander
chopped
1.5red peppers
cut into 3 cm squares
Instructions
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