By eatingwell.com
Quick Beef & Barley Soup
Instructions
Cook:40min
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.
Updated at: Sun, 26 Mar 2023 12:31:55 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories1314.8 kcal (66%)
Total Fat50.8 g (73%)
Carbs142.8 g (55%)
Sugars14.9 g (17%)
Protein75.5 g (151%)
Sodium2974.2 mg (149%)
Fiber29.6 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 ouncessirloin steak
trimmed and cut into bite-size pieces
½ teaspoonpepper
freshly ground, divided
4 teaspoonsextra-virgin olive oil
divided
1onion
medium, chopped
1 stalkcelery
large, sliced
1carrot
large, sliced
2 tablespoonstomato paste
1 tablespoonfresh thyme
chopped
¾ cupquick-cooking barley
4 cupsreduced-sodium beef broth
1 cupwater
¼ teaspoonsalt
1 teaspoonsred-wine vinegar
Instructions
View on eatingwell.com
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