![eatingwell.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1680012316/recipe/57062b86429edc94a6808b8b831fe743.jpg)
By eatingwell.com
Quick Beef & Barley Soup
Instructions
Cook:40min
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.
Updated at: Sun, 26 Mar 2023 12:31:55 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories1314.8 kcal (66%)
Total Fat50.8 g (73%)
Carbs142.8 g (55%)
Sugars14.9 g (17%)
Protein75.5 g (151%)
Sodium2974.2 mg (149%)
Fiber29.6 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![8 ounces sirloin steak, trimmed and cut into bite-size pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975239/custom_upload/c6a3644e04b23fcc486356c6218f5ca0.jpg)
8 ouncessirloin steak
trimmed and cut into bite-size pieces
![½ teaspoon freshly ground pepper, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
½ teaspoonpepper
freshly ground, divided
![4 teaspoons extra-virgin olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
4 teaspoonsextra-virgin olive oil
divided
![1 medium onion, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
medium, chopped
![1 large stalk celery, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1 stalkcelery
large, sliced
![1 large carrot, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
large, sliced
![2 tablespoons tomato paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
2 tablespoonstomato paste
![1 tablespoon chopped fresh thyme](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
1 tablespoonfresh thyme
chopped
![¾ cup quick-cooking barley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185196/custom_upload/56383ad7d77d7f3f6493f7ca8a710f77.jpg)
¾ cupquick-cooking barley
![4 cups reduced-sodium beef broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
4 cupsreduced-sodium beef broth
![1 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 cupwater
![¼ teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ teaspoonsalt
![1-2 teaspoons red-wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
1 teaspoonsred-wine vinegar
Instructions
View on eatingwell.com
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