Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
68
High
Nutrition per serving
Calories469.6 kcal (23%)
Total Fat10.4 g (15%)
Carbs84.9 g (33%)
Sugars2 g (2%)
Protein10.5 g (21%)
Sodium1427.7 mg (71%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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