Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
68
High
Nutrition per serving
Calories472 kcal (24%)
Total Fat10.1 g (14%)
Carbs83.6 g (32%)
Sugars2.4 g (3%)
Protein10.1 g (20%)
Sodium1267.5 mg (63%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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