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Spicy Tuna Salad

By saladrecipes.info

Spicy Tuna Salad

Prep:15min

Spicy Tuna Salad is a very popular dish you can order at Japanese restaurants. If you want to cook it at home, here's a recipe you should try.

Updated at: Sun, 08 Feb 2026 08:28:12 GMT

Nutrition balance score

Great

Glycemic Index

52

Low

Glycemic Load

9

Low

Nutrition per serving

Calories246.1 kcal (12%)

Total Fat13.1 g (19%)

Carbs16.7 g (6%)

Sugars5.8 g (6%)

Protein16.8 g (34%)

Sodium140.3 mg (7%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.5 poundfresh tuna

sashimi grade cut into small cubes

2 tablespoonsmayonnaise

better look for a Japanese brand like Kewpie if you want the same taste

1 teaspoonJapanese chilli powder

called Togarashi

1 headcabbage

small, leaves, fresh

1 handfultempura flakes

small, crunchy, crushed

Instructions

View on saladrecipes.info

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