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lentillovingfamily.com
By lentillovingfamily.com

Goat Cheese and Asparagus Salad

Instructions
Prep:15minCook:5min
Goat Cheese and Asparagus Salad is one of those fresh, unfussy dishes that feels instantly put together. Tender asparagus and creamy goat cheese carry the flavor, while a light Mediterranean-style vinaigrette ties everything together. It works as an easy spring salad for lunch or as a simple side for dinner, and it comes together in about 20 minutes. Clean, bright, and quietly impressive.
Updated at: Thu, 19 Feb 2026 10:36:25 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories276.7 kcal (14%)
Total Fat24 g (34%)
Carbs8.7 g (3%)
Sugars4.5 g (5%)
Protein9.7 g (19%)
Sodium334.9 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

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Kid-friendly
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