
By justonecookbook.com
Mapo Tofu (Mabo Dofu)
Instructions
Prep:10minCook:15min
Japanese-style Mapo Tofu (Mabo Dofu) is full of flavor but much less spicy than the original Sichuan dish. Even kids can enjoy this family-friendly recipe of ground pork and silken tofu that's ready in just 30 minutes! {Vegetarian/Vegan Adaptable}
Updated at: Tue, 04 Mar 2025 03:24:36 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories285.4 kcal (14%)
Total Fat20.1 g (29%)
Carbs10.1 g (4%)
Sugars3.4 g (4%)
Protein18.4 g (37%)
Sodium543.2 mg (27%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2.5 Tbspdoubanjiang
spicy chili bean paste

1 Tbspoyster sauce

1 Tbspmiso

½ Tbspsoy sauce

2 Tbspmirin

1 tsptoasted sesame oil

1 tsppotato starch
or cornstarch

4 Tbspwater

2cloves garlic

1 Tbspginger
minced

2green onions

14 ozsoft tofu
ken, kinugoshi dofu, drained for 15-30 minutes

1 Tbspneutral oil

0.5 lbground pork
or your choice of meat, use mushrooms or veggies for vegan/vegetarian

sansho pepper
japanese, optional
Instructions
View on justonecookbook.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!