
By buzzedeats.com
Cajun Orange Chicken — Buzzed Eats
Instructions
Cook:45min
This low-carb dinner main dish is a bit spicy and sweet and tastes like an indulgence even though it is a healthier choice!
Updated at: Sat, 29 Mar 2025 02:08:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories412.2 kcal (21%)
Total Fat22.3 g (32%)
Carbs31.8 g (12%)
Sugars30.4 g (34%)
Protein21.6 g (43%)
Sodium728.9 mg (36%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 TblspWhole grain mustard

2 TblspLight brown sugar

½ tsppepper

2 tspcajun seasoning

⅓ cuphoney

½ tspseasoning salt

1juice of orange

1Jalapeno
Sliced thinly

2 tspgarlic minced

4chicken thighs

knife
sharp

cutting board

plastic bag
Resealable

roasting pan
or cast iron pan, 9x13

measuring cups

measuring spoons

bowls
mixing

thermometer
Instant, read, food
Instructions
View on buzzedeats.com
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