By internationalcuisine.com
Omani Paplou Soup (Fish Soup)
Instructions
Prep:15minCook:45min
Updated at: Fri, 21 Aug 2026 02:14:58 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories249.5 kcal (12%)
Total Fat2 g (3%)
Carbs9.8 g (4%)
Sugars2.4 g (3%)
Protein46.9 g (94%)
Sodium384.4 mg (19%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3cloves garlic
1fresh ginger
2-inch piece, peeled and thinly sliced
¾ teaspoonground turmeric
divided
1 teaspoonkosher salt
¼ cupfresh cilantro
chopped, plus more for garnish
1chili
jalapeno or serrano, minced
1dried lime
¼ teaspoonblack pepper
ground
1plum tomato
cored and diced
1red onion
small, or 1/2 medium, diced
¼ cupfreshly squeezed lime juice
⅛ teaspooncayenne
1 poundtuna steaks
cut into bite size pieces
basmati rice
Cooked, for serving
lime wedges
for garnish
Instructions
View on internationalcuisine.com
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