By internationalcuisine.com
Omani Paplou Soup (Fish Soup)
Instructions
Prep:15minCook:45min
Updated at: Wed, 22 Oct 2025 19:53:43 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories249.1 kcal (12%)
Total Fat2 g (3%)
Carbs10.3 g (4%)
Sugars2.4 g (3%)
Protein46.9 g (94%)
Sodium539.1 mg (27%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3cloves garlic
1fresh ginger
2-inch piece, peeled and thinly sliced
¾ teaspoonground turmeric
divided
1 teaspoonkosher salt
¼ cupfresh cilantro
chopped, plus more for garnish
1chili
jalapeno or serrano, minced
1dried lime
¼ teaspoonblack pepper
ground
1plum tomato
cored and diced
1red onion
small, or 1/2 medium, diced
¼ cupfreshly squeezed lime juice
⅛ teaspooncayenne
1 poundtuna steaks
cut into bite size pieces
basmati rice
Cooked, for serving
lime wedges
for garnish
Instructions
View on internationalcuisine.com
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