Sotanghon Guisado
2 steps
Prep:10minCook:30min
Fresh ingredients is a plus. Tuna is more healthier than shrimp and squid. If health concious just add tuna instead of seafood.
Updated at: Thu, 17 Aug 2023 02:49:41 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories46.3 kcal (2%)
Total Fat0.4 g (1%)
Carbs7.1 g (3%)
Sugars1.1 g (1%)
Protein3.7 g (7%)
Sodium12.4 mg (1%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Heat pan and add oil. Saute garlic, ginger, onion, spring onion, tofu, shrimp, squid and black.pepper. simmer until meat is tender. Add water and let boil.







Step 2
Add noodles to boiling pan. When doodles are cooked add carrots and cabbage. Serve hot with sliced calamansi on top.




Notes
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