Sotanghon Guisado

Name: Sotanghon Guisado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian
Ingredients: Mung bean thread noodles; Onion; Garlic; Ginger; Black pepper; Calamansi; Spring Onion; Tofu; Carrots; Cabbage; Water; Tuna

2 steps

Prep:10minCook:30min

Fresh ingredients is a plus. Tuna is more healthier than shrimp and squid. If health concious just add tuna instead of seafood.

Updated at: Thu, 17 Aug 2023 02:49:41 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories46.3 kcal (2%)

Total Fat0.4 g (1%)

Carbs7.1 g (3%)

Sugars1.1 g (1%)

Protein3.7 g (7%)

Sodium12.4 mg (1%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

Mung bean thread noodles

Instructions

Step 1

Heat pan and add oil. Saute garlic, ginger, onion, spring onion, tofu, shrimp, squid and black.pepper. simmer until meat is tender. Add water and let boil.