By wellbymelnutrition.com
Tigernut Flour Pumpkin Bread
This delicious Tigernut Flour Pumpkin Bread is gluten free, dairy free, and contains no added sugar!
Updated at: Fri, 02 Oct 2026 16:06:13 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories264.9 kcal (13%)
Total Fat13.2 g (19%)
Carbs31.6 g (12%)
Sugars18.3 g (20%)
Protein8.6 g (17%)
Sodium129.1 mg (6%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on wellbymelnutrition.com
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Notes
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Delicious
Easy
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Moist
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