By tasteofhome.com
Couscous Meatball Soup
Instructions
Prep:25minCook:40min
This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal. —Jonathan Pace, San Francisco, California
Updated at: Fri, 21 Feb 2025 01:42:42 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories216.1 kcal (11%)
Total Fat6.4 g (9%)
Carbs25.2 g (10%)
Sugars2 g (2%)
Protein14.5 g (29%)
Sodium706.8 mg (35%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 poundlean ground beef
90 % lean
2 teaspoonsdried basil
2 teaspoonsdried oregano
½ teaspoonsalt
1onion
large, finely chopped
2 teaspoonscanola oil
1 bunchcollard greens
chopped
1 bunchkale
chopped
2 x 32 ouncesvegetable stock
cartons
1 tablespoonwhite wine vinegar
½ teaspooncrushed red pepper flakes
¼ teaspoonpepper
1 x 8.8 ouncescouscous
package, pearl, Israeli
Instructions
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Notes
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