Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories251.8 kcal (13%)
Total Fat2.1 g (3%)
Carbs46.4 g (18%)
Sugars10.4 g (12%)
Protein13.9 g (28%)
Sodium720.9 mg (36%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1red onion
thinly sliced

1 cupzucchini
cut into long diagonal slices

1 cupred bell pepper
cut into thin strips

6whole-wheat pita breads

1 ½ cupspizza sauce
store-bought, or marinara

2 tablespoonsfresh basil
finely chopped

1 x 15 ouncecan white beans
drained and rinsed

¼ cupnutritional yeast

1 clovegarlic
minced

2 teaspoonswhite wine vinegar

1 dashcrushed red pepper flakes

sea salt

freshly ground black pepper
Instructions
View on forksoverknives.com
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