
By nutritionstudies.org
Nutty Noodles with Vegetables
Instructions
Prep:20minCook:15min
This super easy noodle recipe is the perfect example of how a few well-placed garnishes can take a dish to another level. The crushed peanuts add textural diversity, the lime a splash of brightness that pairs really well with the spicier elements of the dish, and the Thai basil an aromatic freshness.
Updated at: Thu, 27 Mar 2025 23:35:31 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per recipe
Calories1907.4 kcal (95%)
Total Fat92.4 g (132%)
Carbs221.1 g (85%)
Sugars29 g (32%)
Protein84.6 g (169%)
Sodium2891.4 mg (145%)
Fiber43.9 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

¼ cupvegetable broth

0.5onion
sliced

0.5red bell pepper
sliced

0.5green bell pepper
sliced

0.5yellow bell pepper
sliced

2 cupsbroccoli
chopped

1carrot
large, cut into thin strips

½ cupunsweetened nondairy milk
rice, soy, almond, etc

½ cupnatural peanut butter

⅓ cupreduced-sodium soy sauce

2 Tbsprice vinegar

1 ½ tspground ginger

½ tspraw cane sugar

¼ tsphot sauce

1 poundwhole grain spaghetti
cooked

¼ cuppeanuts
crushed, for garnish

lime wedges
for garnish

½ cupfresh Thai basil
chopped, for garnish
Instructions
View on nutritionstudies.org
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