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The Toasted Pine Nut
By The Toasted Pine Nut

Healthy Hidden Veggie Meatballs

12 steps
Prep:10minCook:35min
If you're looking for the perfect family friendly dinner, these Healthy Hidden Veggie Meatballs is the perfect recipe! Your kids will love them!
Updated at: Fri, 11 Oct 2024 02:36:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low

Nutrition per serving

Calories87.7 kcal (4%)
Total Fat5.7 g (8%)
Carbs3.7 g (1%)
Sugars2.2 g (2%)
Protein5.1 g (10%)
Sodium251 mg (13%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F.
Step 2
Use your food processor to chop up the onion and then transfer to a large bowl. You don’t have to clean out the food processor in between chopping veggies because they’re all eventually going to the same place.
Step 3
Then, place the carrots into the food processor and turn on to chop the carrots. Transfer to the bowl.
Step 4
Add the zucchini to the food processor and chop up. Then, add that to the bowl.
Step 5
Add the pork, beef, egg, garlic powder, salt, and Italian seasoning to the bowl.
Step 6
Use your hands to mix all the ingredients.
Step 7
Use a cookie scooper or two spoons to make the meatballs and roll them in between your hands to make it smooth.
Step 8
Place on a baking sheet lined with parchment paper.
Step 9
Bake in the oven for 20 minutes.
Step 10
Place the marinara in the a large pot along with the cooked meatballs over high heat.
Step 11
Once the marinara starts bubbling, place the lid on top of the pot and turn down the heat to medium-low.
Step 12
Allow to simmer for another 15 minutes.
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