By cuisinewithme.com
Barley salad with herbs and lemon
Instructions
Prep:15minCook:45min
A hearty salad that combines the chewy earthiness of barley with a bright lemon flavor and a bit of crunch from carrots.
Updated at: Sat, 02 Aug 2025 03:02:13 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories286.3 kcal (14%)
Total Fat11.4 g (16%)
Carbs42.5 g (16%)
Sugars1.8 g (2%)
Protein5.6 g (11%)
Sodium319.6 mg (16%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cuisinewithme.com
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