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Food52
By Food52

Heidi Swanson's Baked Oatmeal

Very lightly adapted from Super Natural Every Day. Heidi Swanson recommends blueberries or huckleberries or a mix. I've had good luck with just about every sort of berry; I've also used frozen, without incident. And for the record, I've added slightly more nuts here, for extra crunch.
Updated at: Sat, 27 Sep 2025 05:33:39 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
25
High

Nutrition per serving

Calories493.8 kcal (25%)
Total Fat28.9 g (41%)
Carbs52.4 g (20%)
Sugars24.6 g (27%)
Protein11.9 g (24%)
Sodium322.2 mg (16%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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