Barley & broccoli risotto with lemon & basil

Name: Barley & broccoli risotto with lemon & basil
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: 100g wholegrain pearl barley; 2 tsp reduced-salt vegetable bouillon powder; 2 tbsp rapeseed oil; 1 large leek chopped; 2 garlic cloves; ⅔ pack basil; generous squeeze of lemon juice; 125g Tenderstem broccoli from a 200g pack

Instructions

Prep:10minCook:35min

Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. This vegan, low-calorie supper will keep you fuller for longer

Updated at: Sat, 13 Dec 2025 06:03:59 GMT