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Homemade Soft Pretzels

1/2

Homemade Soft Pretzels

2/2

By munatycooking.com

Homemade Soft Pretzels

Updated at: Fri, 04 Sep 2026 11:22:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

74

High

Glycemic Load

20

High

Nutrition per serving

Calories162.9 kcal (8%)

Total Fat4.2 g (6%)

Carbs27.5 g (11%)

Sugars3.6 g (4%)

Protein3.3 g (7%)

Sodium795.5 mg (40%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 ½ cupall-purpose flour

1 ½ teaspoonyeast

½ cupwater

½ tablespoonsugar

1 tablespoonbutter

½ teaspoonsalt

to sprinkle on pretzels

to brush the pretzels

2 cupswater

1 ½ tablespoonbaking soda

Instructions

View on munatycooking.com

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Notes

5 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Necole Bennett· 3 years ago

Laura Barnett· 4 years ago

Well I just now put them in the oven. I saw this and thought it would be fun to make with the kids. So even if they don’t like it I had fun making it with them. So thank you!