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metemgee.com
By metemgee.com

Easy Guyanese Oil Roti (Paratha)

Instructions
Prep:45minCook:15min
This easy Guyanese oil roti recipe for beginners makes melt-in-your-mouth paratha style flatbreads with flaky, buttery layers. Serve this popular flatbread as a side with your favorite meals.
Updated at: Fri, 10 Oct 2025 03:49:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
43
High

Nutrition per serving

Calories566.6 kcal (28%)
Total Fat33.5 g (48%)
Carbs57.9 g (22%)
Sugars0.6 g (1%)
Protein7.8 g (16%)
Sodium215.4 mg (11%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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