By minimalistbaker.com
Creamy Pumpkin Mac 'n' Cheese
Instructions
Prep:10minCook:1h 20min
Amazing, creamy, flavorful pumpkin mac 'n' cheese made with 10 simple ingredients! The perfect dairy- and gluten-free entrée for fall and the holiday season!
Updated at: Thu, 20 Nov 2025 08:17:48 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories460.6 kcal (23%)
Total Fat11.4 g (16%)
Carbs79 g (30%)
Sugars4.7 g (5%)
Protein15.6 g (31%)
Sodium354.2 mg (18%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 2 lbsugar pumpkin
or pie, or sub 2 cups g canned pumpkin puree
1 Tbspavocado oil
or coconut, optional
2 clovesgarlic
2 Tbsparrowroot starch
1 cupunsweetened almond milk
plain, or rice, start with lower end of range
½ tspsea salt
2 Tbspsage
chopped, or thyme, I used half thyme, half sage
4 Tbspnutritional yeast
3 Tbspvegan parmesan cheese
¼ tsppumpkin pie spice
¼ tspred pepper flake
or cayenne pepper, optional
10 ouncesgluten-free pasta
vegan parmesan cheese
Fresh sage
sautéed in oil over medium heat for 1 minute or until just slightly browned
pine nuts
Instructions
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