
By minimalistbaker.com
Creamy Pumpkin Mac 'n' Cheese
Instructions
Prep:10minCook:1h 20min
Amazing, creamy, flavorful pumpkin mac 'n' cheese made with 10 simple ingredients! The perfect dairy- and gluten-free entrée for fall and the holiday season!
Updated at: Thu, 20 Mar 2025 16:15:13 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories456.7 kcal (23%)
Total Fat11.2 g (16%)
Carbs78.1 g (30%)
Sugars4.7 g (5%)
Protein15.5 g (31%)
Sodium353.9 mg (18%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 2 lbsugar pumpkin
or pie, or sub 2 cups g canned pumpkin puree

1 Tbspavocado oil
or coconut, optional

2 clovesgarlic

2 Tbsparrowroot starch

1 cupunsweetened almond milk
plain, or rice, start with lower end of range

½ tspsea salt

2 Tbspsage
chopped, or thyme, I used half thyme, half sage

4 Tbspnutritional yeast

3 Tbspvegan parmesan cheese

¼ tsppumpkin pie spice

¼ tspred pepper flake
or cayenne pepper, optional

10 ouncesgluten-free pasta

vegan parmesan cheese

Fresh sage
sautéed in oil over medium heat for 1 minute or until just slightly browned

pine nuts
Instructions
View on minimalistbaker.com
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