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moonandspoonandyum.com
By moonandspoonandyum.com

Air Fryer Spaghetti Squash

Instructions
Prep:10minCook:20min
Much quicker than oven-baked, Air Fryer Spaghetti Squash is such a simple side dish! Slash your calories in half and boost the nutrition on your plate with this 30-minute gluten-free pasta alternative.
Updated at: Mon, 13 Jan 2025 06:36:34 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories108.4 kcal (5%)
Total Fat5 g (7%)
Carbs17.1 g (7%)
Sugars6.8 g (8%)
Protein1.6 g (3%)
Sodium42.1 mg (2%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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