Via Carota’s Insalata Verde
100%
1
By cooking.nytimes.com
Via Carota’s Insalata Verde
Instructions
Cook:15min
Updated at: Thu, 30 Oct 2025 04:00:27 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories371.1 kcal (19%)
Total Fat38.4 g (55%)
Carbs6 g (2%)
Sugars1.8 g (2%)
Protein2.8 g (6%)
Sodium204.2 mg (10%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 headsbutter lettuce
such as boston, or bibb
1romaine heart
1belgian endive
large
1 bunchwatercress
0.5 headfrisée
small
1shallot
large, minced
2 tablespoonssherry vinegar
aged, plus additional, as needed
1 tablespoonwater
warm
1 cupextra-virgin olive oil
1 ½ teaspoonsdijon mustard
1 ½ teaspoonswhole-grain mustard
1 ½ teaspoonshoney
optional
2 sprigsthyme
washed and stripped
1 clovegarlic
large, finely grated
salt
freshly ground black pepper
Instructions
View on cooking.nytimes.com
↑Support creators by visiting their site 😊











