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true-well.co
By true-well.co

Chicken Sausage with Roasted Broccoli and Cauliflower

Instructions
Prep:5min
This entire meal is super simple and low carb, which is important for keeping blood sugar under control, thereby controlling chronic inflammation. **This recipe is featured in our Fall Anti-Inflammatory Meal Prep Session!
Updated at: Mon, 11 Aug 2025 17:43:08 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories257.6 kcal (13%)
Total Fat17.4 g (25%)
Carbs7.7 g (3%)
Sugars2.3 g (3%)
Protein18.8 g (38%)
Sodium919.4 mg (46%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Easy
Fresh
Go-to
Under 30 minutes
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