Samsung Food
Log in
Use App
Log in
acouplecooks.com
By acouplecooks.com

Easy Tofu Scramble

Instructions
Prep:4minCook:6min
This easy tofu scramble has the same texture as scrambled eggs, but it's 100% plant based! It's a vegan breakfast idea you'll want to make again and again.
Updated at: Thu, 10 Jul 2025 01:20:33 GMT

Nutrition balance score

Great
Glycemic Index
18
Low
Glycemic Load
2
Low

Nutrition per serving

Calories329.8 kcal (16%)
Total Fat23.4 g (33%)
Carbs12.3 g (5%)
Sugars4 g (4%)
Protein18.7 g (37%)
Sodium946.8 mg (47%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
1 disliked
There are no notes yet. Be the first to share your experience!