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acouplecooks.com
By acouplecooks.com

Easy Tofu Scramble

Instructions
Prep:4minCook:6min
This easy tofu scramble has the same texture as scrambled eggs, but it's 100% plant based! It's a vegan breakfast idea you'll want to make again and again.
Updated at: Sun, 12 Jan 2025 06:36:02 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
3
Low

Nutrition per serving

Calories327.6 kcal (16%)
Total Fat23.4 g (33%)
Carbs11.4 g (4%)
Sugars3.5 g (4%)
Protein18.8 g (38%)
Sodium947.4 mg (47%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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