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Air Fried Tofu Veggie Spring Rolls (vegan)

By avocadoskillet.com

Air Fried Tofu Veggie Spring Rolls (vegan)

Prep:10minCook:30min

These air fried tofu veggie spring rolls are the perfect healthy vegan meal option.

Updated at: Wed, 26 Feb 2025 06:02:16 GMT

Nutrition balance score

Great

Glycemic Index

27

Low

Glycemic Load

2

Low

Nutrition per serving

Calories106.1 kcal (5%)

Total Fat5.8 g (8%)

Carbs6.5 g (3%)

Sugars2 g (2%)

Protein7.8 g (16%)

Sodium293.7 mg (15%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cupscabbage

from 1/2 small head of cabbage, finely chopped

3 clovesgarlic

1 Tbspsoy sauce

1 Tbspsesame oil

1 Tbsprice wine vinegar

1 bunchscallions

finely chopped with ends removed

1juice from lime

1 tspgrated ginger

1 blockextra firm tofu

or firm, crumbled into small pieces

Instructions

View on avocadoskillet.com

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Notes

3 liked

0 disliked

Crispy

Go-to

Under 30 minutes

Pat Stanford· last year

Under 30 minutes

After my first attempt, this was much better since I rolled them tighter. I added Nasoya plant based Korean BBQ beef tips chopped up, but the rest was exact. (Except I never have green onions around, so always use yellow onion) The suggestion to cut one wrapper into 4 parts to use as a reinforcement for the area you place the food is a good one. And after you get the hang of the wrapping process, this is an easy go to meal.

After my first attempt, this was much better since I rolled them tighter. I added Nasoya plant based Korean BBQ beef tips chopped up, but the rest was exact. (Except I never have green onions around, so always use yellow onion)

The suggestion to cut one wrapper into 4 parts to use as a reinforcement for the area you place the food is a good one. And after you get the hang of the wrapping process, this is an easy go to meal.