By myfreshperspective.com
Anti-Inflammatory Blueberry Salmon Power Salad
Instructions
Prep:15min
Packed with whole food ingredients that have amazing anti-inflammatory properties and healthy fats, this Blueberry Salmon Power Salad makes for a light yet totally satisfying lunch.
Updated at: Thu, 21 Nov 2024 16:39:00 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories827.5 kcal (41%)
Total Fat74.8 g (107%)
Carbs22.8 g (9%)
Sugars13.5 g (15%)
Protein21.6 g (43%)
Sodium997.8 mg (50%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsbaby spinach
2 cupswatercress
170gsmoked salmon
thinly, sliced
½ cupfresh blueberries
¼ cupunsalted walnut halves
raw
0.5avocado
small, ripe, sliced or diced
2 Tbspred onion
thinly sliced or minced
1 Tbspfresh mint
torn or thi n ly sliced
1 Tbspbasil
sprouts
to garnish, radish, sunflower, pea, whatever you like
½ cupextra-virgin olive oil
⅓ cuporange juice
freshly squeezed
2 Tbspapple cider vinegar
1 tspfresh ginger
finely grated
2 tspdijon mustard
2 tspraw honey
sea salt
black pepper
to taste
Instructions
View on myfreshperspective.com
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