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frommybowl.com
By frommybowl.com

Lemon Chickpea Orzo Soup

Instructions
Prep:10minCook:23min
One-pot Lemon Chickpea Orzo Soup is the best bright and flavorful soup to warm you up in the colder months. All you need is 11 simple plant-based ingredients. Vegan, Oil-free and gluten-free option.
Updated at: Sat, 23 Nov 2024 06:14:06 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories292.4 kcal (15%)
Total Fat9.1 g (13%)
Carbs43.8 g (17%)
Sugars8.3 g (9%)
Protein11.3 g (23%)
Sodium1177.3 mg (59%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

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