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By pickuplimes.com
Autumn Glow Nourish Bowl
Instructions
Prep:10minCook:50min
A nourish bowl perfect for fall, containing seasonal ingredients like sweet potatoes, Brussels sprouts, and pomegranates.
Updated at: Tue, 20 Aug 2024 18:56:31 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
49
High
Nutrition per serving
Calories627 kcal (31%)
Total Fat23.1 g (33%)
Carbs90.7 g (35%)
Sugars14.1 g (16%)
Protein19.7 g (39%)
Sodium559.2 mg (28%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
1onion
medium
2clove garlic
3sweet potato
medium
2 ½ cupBrussels sprouts
1 ½ cupquinoa
uncooked
2 ¼ cupwater
1vegetable bouillon cube
2 cupfresh spinach
⅓ cuproasted unsalted almonds
¼ cuppomegranate seeds
2 Tbspdried cranberries
¼ cuptahini
⅓ cupwater
miso paste
dijon mustard
½ tspground turmeric
0.5lemon
½ tsponion powder
1 pinchground black pepper
Instructions
View on pickuplimes.com
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Notes
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Makes leftovers
