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By cookieandkate.com
Vegetarian Butternut Squash Chipotle Chili with Avocado
Instructions
Prep:20minCook:1h
Hearty, spicy and sweet vegetarian chili made with butternut squash and black beans. Top with creamy avocado for an easy meal that satisfies vegans, carnivores and gluten-free eaters alike. This recipe yields about 12 cups, enough for 4 to 6 bowls. This chili is very hearty, but feel free to add another can of tomatoes or more vegetable broth if you want to thin it out a bit. Double the recipe for a crowd.
Updated at: Mon, 17 Mar 2025 05:33:44 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories475.7 kcal (24%)
Total Fat17.9 g (26%)
Carbs63.2 g (24%)
Sugars9.8 g (11%)
Protein16.1 g (32%)
Sodium1244 mg (62%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1red onion
medium, chopped

2red bell peppers
chopped

1butternut squash
small, peeled and chopped into 1/2-inch cubes

4garlic cloves
pressed or minced

Fine salt
to taste

1 tablespoonchili powder

½ tablespoonchipotle pepper in adobo
chopped, start with 1/2 tablespoon and add more to taste, i thought mine was just right with 1 tablespoon

1 teaspoonground cumin

¼ teaspoonground cinnamon

1bay leaf

2 x 15 ouncescans black beans
rinsed and drained, or 3 cups cooked black beans

1 x 14 ouncescan diced tomatoes
small, including the liquid

2 cupsvegetable broth
or one 14-ounce can

2avocados
ripe, diced

3corn tortillas
for crispy tortilla strips, or a handful of crumbled tortilla chips

fresh cilantro
optional additional garnishes, chopped

red pepper flakes
Instructions
View on cookieandkate.com
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