By Bradley Torni
Spicy Sweet Potato & Black Bean Burrito
14 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 13:15:28 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
26
High
Nutrition per serving
Calories518.7 kcal (26%)
Total Fat19.1 g (27%)
Carbs65.6 g (25%)
Sugars11.6 g (13%)
Protein23.1 g (46%)
Sodium2014.7 mg (101%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash and dry the fresh produce.
Step 2
Peel and small dice onion. Small dice bell peppers.
Step 3
Heat a large pot over medium heat. Once the pot is hot, add oil and swirl to coat the bottom.
Step 4
Add onions and bell peppers to the pot; cook, stirring frequently, until softened, 3-4 minutes.
Step 5
Peel and small dice sweet potatoes.
Step 6
Add sweet potatoes and broth to the pot and bring to a boil; reduce heat and simmer, 10-12 minutes, until potatoes are fork-tender.
Step 7
Drain and rinse beans in a colander; set aside to drain further.
Step 8
Grate cheddar. Shave cilantro leaves off the stems; discard stems and mince leaves.
Step 9
Once potatoes are tender, drain vegetables; return them to the pot and place on low heat.
Step 10
Add beans, cheddar, cilantro, yogurt, and spices to the pot. Stir to combine and remove from the heat.
Step 11
Lay tortillas on a flat surface. Divide vegetable mixture evenly and place in the middle of each tortilla. Fold in sides of the tortilla and roll tightly.
Step 12
Heat a large skillet over medium-high heat. Once the skillet is hot, add oil and swirl to coat the bottom.
Step 13
Lay burritos seam side down and cook for 2-3 minutes on each side, until golden brown and crispy.
Step 14
Remove burritos from heat, cut in half, and enjoy!
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy
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