By thislittlehome.co.uk
The Best Fruity Flapjacks Recipe With Golden Syrup
Instructions
Prep:20minCook:30min
Easy to make fruity flapjacks that you can customise with your own favourite dried fruit and nut mixtures. The chewy flapjacks are made with golden syrup and a mixture of dried fruits and seeds. It's my best ever fruity flapjacks recipe that the whole family loves!
Updated at: Thu, 21 Nov 2024 18:05:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories237.6 kcal (12%)
Total Fat9.9 g (14%)
Carbs35.5 g (14%)
Sugars22.1 g (25%)
Protein3.4 g (7%)
Sodium12.8 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
View on thislittlehome.co.uk
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