Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils

This high-protein, high-iron bowl is packed with roasted cauliflower, crispy lentils, and a creamy dairy-free tzatziki for a delicious and nutrient-rich meal.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400°F (200°C) fan-forced mode.

Step 2

Combine the spices: mix together the turmeric, cumin, coriander, chili powder, and a pinch of salt.

Step 3

Roast the vegetables: Combine the cauliflower with 1 tsp olive oil and the spices. Transfer to a large baking tray, lined with baking powder.

Step 4

Combine the beetroot with 1 tsp of olive oil and a pinch of salt. Add to the baking tray along with the cauliflower. Bake on the middle rack of the oven for 30 minutes.

Step 5

Prepare the lentils: To a baking tray lined with baking paper, add the lentils, a pinch of salt, and 2 tsp of olive oil. Spread the lentils across the tray, and bake on the top rack of the oven for 25 to 30 minutes, until crispy. Rotate the tray halfway for even baking, and monitor the lentils at the 25-minute mark to avoid burning.

Step 6

Prepare the tzatziki: Grate the cucumber and use a clean cloth to squeeze out any excess water. In a medium-sized bowl, mix together the soy yogurt, grated cucumber, dill, garlic, and lemon juice, and season with salt and pepper to taste. Keep in the fridge until ready to serve

Step 7

Assemble: Layer the tzatziki, cauliflower, beetroot, lentils, and some chopped pistachios. Adjust salt & pepper to taste and enjoy!

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